Stop Stressing and Start Exploring
The Complete Guide to Traveling Safely with Celiac Disease Is Coming
I built this because I needed it and could not find it anywhere.
I used to travel weekly for business, and when I was diagnosed with Celiac Disease that requirement of my job led to so much stress. At the time of diagnosis, I was also on a strict elimination diet to rule out other food allergies, so my list of food restrictions went beyond just gluten. Eating safely at home was hard enough, adding travel felt impossible.
I searched the internet to find information on how to travel safely with celiac disease. I found everything from quick tips for gluten-free snacks to packing an entire kitchen. Some tips worked for what I needed and others were not good.
Through years of travel for business and pleasure, I came up with a system of what works for me without starving or bringing a full kitchen. I have used it on trips whether I stay in a condo with a full kitchen to convention business hotel with nothing, and it works.
This guide is my system all in one place with links to videos, recipes, and shopping lists. It is everything I wish someone had handed me when I was first diagnosed and petrified about taking my first business trip. It is the complete resource for people with Celiac Disease who want to travel without fear.
Here's What The Guide Will Cover
-
Airports and air travel, including navigating security and how to eat safely on flights and in terminals
-
Hotels and accommodations, including what to ask before you book
-
What to pack and what meals to prepare
-
Road trips, from packing a safe cooler to finding gluten-free stops along the way
-
How to find and vet gluten-free restaurants before you arrive
-
What to pack so you are never caught without a safe option
-
How to communicate your needs confidently with servers, chefs, and hotel staff
-
Where and How to Shop for Safe Food at Your Destination
-
Kitchen Alternatives and How to Make a Kitchen Safe
-
International Travel Considerations
Bonuses
-
Travel Recipes
-
Grocery Lists
-
Travel Day Checklist
This Guide Is For You If:
-
You were recently diagnosed with Celiac Disease and have no idea how to travel safely
-
You have been living with Celiac Disease for years but still get sick every time you travel
-
You have been avoiding travel altogether because the anxiety is not worth it
-
You are planning a big trip and want a resource that covers everything in one place
-
You travel for work and need a repeatable system to stay safe on the road
-
You are a parent of a child with Celiac and want to travel as a family without fear
-
You are medically gluten-free and struggle with fear of traveling
-
You want to travel without taking a full kitchen
On my first International trip post diagnosis, Costa Rica
Hi, I'm Kendra
I was diagnosed with Celiac Disease and I have spent years figuring out how to travel safely without giving up with things I love. I share practical, real world advice on sukipwd.com and travel alongside Suki, my gluten detection celiac service dog. She keeps me safe in restaurants and hotels. As a business traveler, I have flown over half a million miles, this guide is everything I have learned through years of travel before and after celiac disease. It is all organized in one place so you do not have to figure it out the hard way.
Join the Waitlist and Get:
-
Early access before the guide opens to the public
-
An exclusive waitlist-only discount on launch day
-
Behind-the-scenes updates as the guide comes together