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4 days ago3 min read
Make the gluten-free community more inclusive
A picture with my friend and fellow celiac, Liz from @ yeet.th e.wheat It is Black History Month, and we need to make the gluten-free...

Dec 18, 20242 min read
Gluten-Free Gift Guide: Practical and Welcome Gifts for Anyone who is Gluten-Free
Gluten-Free holiday gift guide: Practical and Welcome Gifts for Anyone who is Gluten-Free

Dec 6, 20243 min read
Gluten-Free & Festive: A Guide to Holiday Parties with Celiac Disease
Worried about staying gluten-free at holiday gatherings? Discover practical tips for enjoying festive parties with celiac disease—from bring

Dec 6, 20242 min read
Easy Tomato Beef Zucchini Soup
I love easy recipes, and one of my favorites is a one pot soup. This one is easy, quick to throw together, and most of all delicious. ...

Nov 27, 20242 min read
My Favorite Gluten-Free Thanksgiving Recipe: Sweet Potato Casserole Everyone Will Love
My favorite Thanksgiving dish, Sweet Potato Casserole. Don't worry, no marshmellows are included. This is my take on a family favorite but

Nov 5, 20241 min read
Gluten-Free Holiday Shopping Lists
Are you looking for gluten-free alternatives to your holiday favorites? I put together some shopping lists of gluten-free alternatives to h

Oct 3, 20242 min read
Gluten Detection Dog Training Videos: Starting on Your Service Dog Journey
Are you thinking about training a gluten detection service dog?
You have come to the right place. Introducing a suite of courses to he

Sep 20, 20241 min read
In the Media: The Trail to Health Podcast: Episode 21: Kendra Williams - Living with a Gluten Detection Dog
Erika Schlick invited me to guest on her podcast. We talked about my journey training a gluten-detection service dog, the challenges of the

Sep 13, 20241 min read
Learn from a Gluten Detection Trainer, interview with Kari Bastyr
Answering your questions about gluten detection. I have the pleasure of interviewing Kari Bastyr, an expert canine behavior and gluten-detec

Sep 13, 20241 min read
Interview with Gluten Detection Trainer, Dawn Scheu of Willow Service Dogs
Whether you're new to gluten-free living or looking at how a gluten-detection dog can help improve your life with Celiac Disease, this inter


Aug 10, 20243 min read
Top Mistakes to Avoid on Your Next Cruise: Must-Have Recommendations from the Celiac Cruise
Set sail with confidence on your next cruise! Avoid common mistakes with our top tips and must-have recommendations, specially curated from

Aug 9, 20244 min read
Gluten-Free Sailing: Why I Chose My First Celiac Cruise Experience
Why would I go from a never-cruiser to a first-time cruiser? Is there such a thing as a gluten-free cruise? Find out what I learned


Jul 19, 20243 min read
Essential Steps for Training Your Gluten Detection Service Dog
Ready to train a gluten detection dog?Avoid making mistakes and follow these essential tips to start the process.


Jul 9, 20243 min read
2 things not to do when you are gluten-free on a trip to Italy
Italy is a gluten-free paradise, but it is really important to take a trip with the right mindset.


Jul 7, 20242 min read
Travel Tips for International Flights and Gluten-Free Meals
My top tips for preparing for international travel when you are gluten-free. Everything you need for a successful flight without hunger.


May 29, 20242 min read
Beware Gluten Detection Dog Scams
Training a gluten- or allergen-detection dog is a privilege, but it is also a lot of work. I have learned so much since I naively started...


Apr 9, 20242 min read
Gluten-Free Gems in Orlando: Beyond Walt Disney World's Gates
Disney Springs and Disney’s Port Orleans French Quarter, where dedicated gluten-free and allergen-friendly delights await.


Apr 8, 20244 min read
The Top Gluten-Free Finds from Natural Products Expo West 2024
Discover all the latest gluten-free foods. From gluten-free breakfasts to amazing gluten-free pizza and pasta you won't believe.


Jan 18, 20244 min read
Gluten-Free Travel Guide: Denver, Colorado - Home to some of the best dedicated gluten-free restaurants in the United States
Welcome to my gluten-free journey through Denver! It's a treasure trove for anyone with Celiac or following a gluten-free lifestyle, and I'm


Jan 10, 20242 min read
Service Dog Travel Essentials: A Comprehensive Packing List
Are you planning a trip with your service dog? Packing the right gear is crucial for their comfort and readiness. Join me as I share my comp

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